My Approach

My theraputic approach integrates the pragmatic power of action with the profound wisdom of inner exploration. I believe healing involves the lifelong journey of becoming a whole, integrated person by truly being heard and accepted. This can happen by reconciling the conscious self with the unconscious self. We may also take a look at deeper, symbolic meanings and patterns laid down by your life history to unlock your unique potential.

We will engage in disciplined moment-to-moment action designed to overcome avoidance and inertia. My goal is to provide you with tools to help ensure the insights gained from our deep exploration are immediately translated into effective, real-world change. We focus on building forward motion in the face of life’s inevitable challenge's, accepting that struggle is a necessary part of growth.

By combining these perspectives, our work moves beyond symptom relief to foster genuine transformation. The goal is to equip you with not just temporary comfort, but with a resilient self that can face conflict, embrace the uncertainty that life has to offer, and continuously evolve toward your highest potential.